Expert in exercise prescription & instruction. Specialising in movement, body transformation, fat loss, MMA, cardiovascular, core & strength conditioning.
With a rugby background, I line out a range of bodyweight training for both private and semi-private sessions. My unique PT style is strength training with a twist. That twist being a promise to have you moving in positions you didn’t know you could. Whether you’re looking to incinerate body fat or expertise in high-energy functional movement.
Training with me and joining a community of people achieving big time results will change your whole attitude to fitness, and help you get the most out of life's adventures.
Injury Prehab & Rehab
Strength & Core Conditioning
Suspension & Body Weight Training