image1.JPG

About Me

Expert in exercise prescription & instruction. Specialising in movement, body transformation, fat loss, MMA, cardiovascular, core & strength conditioning. 

With a rugby background, I line out a range of bodyweight training for both private and semi-private sessions. My unique PT style is strength training with a twist. That twist being a promise to have you moving in positions you didn’t know you could. Whether you’re looking to incinerate body fat or expertise in high-energy functional movement.

Training with me and joining a community of people achieving big time results will change your whole attitude to fitness, and help you get the most out of life's adventures. 

Specialties

  • Functional Training

  • Injury Prehab & Rehab

  • Strength & Core Conditioning

  • MMA Fitness

  • Body Transformation

  • Fat Loss

  • Nutrition

  • Suspension & Body Weight Training