Small Group Sessions

Take a different approach to training and join a community dedicated to achieving real life goals that are not only measured in kgs or inches.

My small group sessions are designed with your training and life goals in mind, based around traditional strength training ideology with a twist to mirror movements you need daily. Studies have shown working out alongside other people on the same health and fitness journey provides the additional support, motivation and inspiration you need to achieve your goals. 

Groups max of 12 people, all fitness levels welcome.

Small Group Sessions only available at Target Fitness Gym.